I find the important thing in working your brain is being in that zone of frustration, and pushing through it. Music is a great avenue for that.
Iāve been playing consistently for the first time since high school, and itās been the most frustrating, but rewarding feeling Iāve had in years.
I can feel myself wanting to quit sometimes, but the feeling when you finally get something youāve been working on for a while is indescribable