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genuinely believe journaling has saved my mental health but doing it in public alone is such a better alternative to going on your phone and also if you have a pretty notebook it's a great conversation starter
Jun 18, 2024
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Journaling saves my life on a daily basis. Being able to become present after a long hectic day or even just taking time to recount a beautiful day is really grounding to me. It’s so insane to be able to look back at a journal from three years ago and feel exactly how you / your world around you felt at that time. Also, a great alternative to social media. - Jack
Oct 31, 2024
Aug 6, 2024
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I've been journaling lately, and it's been such a game-changer! It's super simple – just grab a notebook or even an app on your phone. The best part is, there's no right or wrong way to do it. You can write (draw) about anything that's on your mind, from daily happenings to random thoughts and feelings.
It's a great way to clear your head and get in touch with yourself. Plus, it can be really therapeutic to see your thoughts on paper (or screen). You might find it helps you process stuff and even spark some new ideas. Give it a try
Jun 11, 2024
Top Recs from @catgirl505
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having older friends who can share their wisdom and life experiences and older-person quirks is so fun and wholesome
May 20, 2024
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if you expect everything you make to be a masterpiece you’ll never get started on anything….let yourself make “bad” stuff in order to get to the “good” stuff
Jun 6, 2024
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maggie nelson says “loneliness is solitude with a problem” and wrote about how if one does one’s solitude right, the prize is an ability to love without losing yourself entirely. this has really helped me reframe how i see the past few years of feeling lonely and my discomfort with being single - these days i’ve been sorta leaning into my “solitude” and just really working on coming back to myself and my identity, and trying to see myself as whole even while on my own + appreciating the platonic love i already have in my life
Jun 2, 2024