i enjoy making plans
lists of to do
organizing everything in a way that makes sense and ordering what can be done soon and what can be done later
and then i just breathe once i have everything set and laid out
it helps me prioritize, time manage, and honestly relieve anxiety
So freeing to just offload this part of your brain to something physical you can reference.
There used to be this looming cloud of things to do and places to be that hung over my head but it was of unascertainable size and very ominous. This is no more!
Just helps me visualize more what I need to do, what the priorities are for the day, etc. I could do them monthly, weekly and daily depending on how overwhelmed and/or busy I am.
