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You throw in a frozen banana, half an avocado, and some Greek yogurt - makes it super creamy and filling. There's a cup of greens in there too, like spinach or kale, but you can't even taste them. The matcha gives you that nice energy boost, and with all the other stuff, it's practically a meal in itself. You just blend it all up with some milk and a dash of vanilla. It's pretty customizable too. You could swap out the milk or yogurt if you're dairy-free, or adjust the matcha if you want more or less caffeine.
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Banana, ice, vanilla whey, collagen, spoon of peanut butter, generous sprinkle of cinnamon. Blend. Tasty.
Feb 6, 2024
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1 Banana
2 Scoops of peanut butter
3 Little scoops of granola
5 Ice cubes
2 handfuls of spinach
✨ 🌱
Feb 9, 2024
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Been utilizing my roommate's magic bullet - game changer. Add your bananas, strawberries, greek yogurt, chia seeds, orange juice and BLEND. Shit is magical. and healthy.
Jan 27, 2024
Top Recs from @nebraska
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The best advice I've found, especially as a perfectionist. As someone who always strives for flawlessness, I've realized this mindset can often hold me back. It's easy to get caught up in making everything just right, but that can lead to never finishing projects or, worse, never starting them. This advice reminds me to focus on completion rather than perfection. It's about making progress and not letting the fear of imperfection paralyze you. You can always refine and improve something once it exists, but you can't improve what you haven't created yet. It's about striking a balance between quality and actually getting things done
Jul 17, 2024
❤️
My grandpa once told me:
"Live a worthy life. What makes a life worthy is something only you can define for yourself. So, live a life that feels meaningful to you, as long as it does not prevent others from living theirs. Don't let others define what a worthy life means for you. If for you, a worthy life means building a large family, build it; if it means earning a billion dollars, pursue that goal with all your might; if it means making as many memories as you can, go ahead; if it means being religious and praising God, do so. Live your worthy life and ignore anyone who tells you otherwise."
I couldn't find this quote anywhere so I think it was his own wisdom. Rest in Peace grandpa❤️
Jun 8, 2024
