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letting my brain stew and contemplate for a few hours to outside sounds only
Aug 13, 2024
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Going on a walk without listening to music and better yet without my phone washes my brain clean. it’s a sort of version of meditation to me. I can’t meditate for more than 3 minutes but I can do this for an hour. It makes me feel like a real person amongst other people. I also tend to remember I’m a whole body with arms and legs and not just a brain. it gives me time for my brain to go empty or to think about something I didn’t realize I was trying to ignore.
Feb 27, 2024
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take in your surroundings and think your thoughts!
Jan 23, 2024
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I usually have headphones on all the time but recently I started doing my morning routine and walking outside without them, and it’s so peaceful. Sometimes your nervous system just needs nothing at all lol.
Jan 18, 2024
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i cannot relate to women who miss their girlhood. when they felt carefree, happy. for me adulthood has been the first time i've experienced feeling carefree and happy. i work an 8:30-5:30 job and I pay my rent and I buy groceries and I take the bus and this is the happiest and safest and least stressed i've ever been. girlhood was awkward and uncomfortable. restrictive and quiet. sexualized. I didn't own my body, my space, my time. i was scared of my dad, i just wanted my mom to understand me. i didn't feel pretty and boys were mean. girls too. womanhood has been freeing and healing. I wear what i want, i eat what I want. my home is so safe, my body is too. i wish i could miss girlhood. but I can't, so I give my adult woman self the joy and safety and pink bedroom walls and stuffed animals and girly dresses she never had as a child. i give myself comfort. i listen to and I believe myself. i hold my inner little girl and tell her she is so beautiful and so loved. i try to give my adult woman self the girlhood i didn't have
May 13, 2024
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sometimes I think "I wish I was a writer" but then I remember I can just write
May 13, 2024