Not a new rec bc I downloaded it when ayo recommended it in the 'sletter this past summer, but this app has truly changed the way I use my phone. As a very phone-addicted person, it's one of the only things that has made a tangible dent in not only my screen time but also my approach to social media. It's a simple concept (literally just wait a sec before you open instagram or w/e) but this shit really works.
