Related Recs

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food exposure therapy

it is my goal to like EVERY food the world has to offer!!! for this reason i’ve been making myself eat very small doses of food i famously dislike. so far i‘ve discovered i actually enjoy walnuts & cashews! i’m even (very slowly) coming around on pickles! definitely recommend trying this. i just hate missing out on good food. i want to eat it all!!!!!

@sammyv

Mar 6, 2025

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shoving as much as you can of the last (definitely oversized) bite of your pasta dish into your mouth before chewing and swallowing

as a fun little challenge... its an exercise in pretending you are a garbage truck... squeezing and compacting the first few forkfuls into your cheeks... finally when i see that my plate or bowl has been cleared i will chew and swallow and digest... why i do this is a very good question but it definitely started when i'd have those puny, absolutely tiny portions of michelina's frozen pasta meals in the green boxes!!! my favourites were the lasagna with meat sauce and the lasagna alfredo with broccoli . for the record B) please don't judge me

@flora

Feb 19, 2024

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food noise is my biggest op, i fear

i have the same issue and stuff like gum or those chupa chups lollipops helps sometimes when you just want something in your mouth but don't really want to just be mindlessly eating when you aren't actually hungry - especially if you get a bunch of flavours of each so your mouth never really gets bored of it :))

@ravioli

Jan 15, 2025

Top Recs from @jackantonoff

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Look for birds

last summer I was sitting at the pond near my apartment when I saw a green heron (i didn’t know what that was at the time) and thought to myself “there are so many birds around at all times and I have no idea who any of them are!” I’ve been having so much fun learning my local natural history and being able to tell who’s around from their songs and calls and peckings. I wonder how many other things I’m always surrounded by that I don’t recognize because I haven’t noticed yet. Like fonts or types of bridges or insects.

@jackantonoff

Sep 13, 2024

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Overgrown grass

My mom hates overgrown grass because it makes it harder to mow the lawn and the ticks love it… but it’s so soft and swoosh

@jackantonoff

Sep 11, 2024

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Yarning myself

From a screenshot of a video of me checking the back of my hair to make sure I don’t have a cowlick to a pixelated graph of my face to a tapestry that I displayed in my first exhibit!! (bonus points if u can find the birds)

@jackantonoff

Sep 11, 2024