I spent years wishing I was already there, somewhere, a completely made up situation that I would obsess over in my head and it made the current moment excruciating to exist in, years later I’ve realised how fast time actually goes, I’ve wasted years being somewhere else in my head only to end up looking back on my 20s not remembering half of it because I wasn’t actually there. Now I try to be mindful every time I notice myself getting lost in the future and drag myself back by putting my phone down, doing something creative, going out in nature and literally just, you know, touching grass instead of obsessing over what’s to come or what’s not to come in the future.