I have become increasingly more mentally ill and have had to take up drinking in response because my maxxed out zoloft prescription is not cutting it. The best method of the consumption of alcohol is to take a mug and pour what you think you can reasonably get down in one large self hate fueled gulp worth of cheap vodka stored in the freezer. You don’t know how much alcohol it was. It could have been one shot? Then a chaser of store brand diet coke. One time I chased it with a cheese fry and it tasked like vomit. Very nice.