What's worked for me is deleting social apps off my phone (out of sight, out of mind) and enabling iOS Screen Time restrictions on the web views of the same social sites. This let's me pop in when neccessary through the browser when friends send me links or I need to catch up with people, but makes it annoying enough that I don't want to hang around.
I've done this for over a year and I've gone from checking Twitter and Instagram multiple times a day to barely monthly for Twitter and a few times a week with Instagram.
Related Recs
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I know I can't shake instagram for good, i'm not that strong, but I deleted the app and only go on the browser when I really feel like I need to be on it. makes it a much less desirable experience and I spend way less time on my phone in general
Apr 30, 2024
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I used to spend like 5+ hours a day on twitter and what I found helped me get it down was deleting it off my phone and only looking at it on my computer. Helped me cut down on time without cutting of completely cause there is still stuff I like about the app.
Oct 29, 2024
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I still go on a couple times a day while I’m on the computer but that amounts to about 20x less than I would be otherwise. Brings down screen time more than you’d think.
Mar 29, 2024
Top Recs from @lucius
Alright y'all, standards have gotten a little lax around here and rec quality has taken a dip (I'm including myself in this). Here are some pointers for High Rec Standards.
ANATOMY OF A REC:
TITLE—This is the rec or recommendations. This is NOT a lead in. Type exactly what you're recommending here. What appears in the Title should finish this sentence, "I recommend _____."
BODY—This supports the rec and anything goes. Supporting statements, supporting essays, additional recs, you can get silly, you can pontificate. You can do anything you want. Except putting the main rec down here. Where does it go? That's right. In the Title 👆
IMAGE—No rules. Add one to preference. It can be relevant or a non sequitur.
LINK—I highly recommend links but it's not as important as the Title or Body. If you are recommending something that has an online presence (music, movies, websites, products, etc.), Piffies want to click on it immediately. Don't make us google. Be kind a leave a link.
EMOJI—No rules. Express yourself.
ANTI-RECS:
They exist and they are valid recs. "Anti-Rec: _____" clearly communicates this is something best avoided. But a better way format this type of Rec is to use a modifier or verb that flows with "I recommend _____." Ex. I recommend... Not Eating Tacks, Avoiding Area X, Leaving Off the Anchovies, etc.—(Formatting Anti-Recs this way first recommended by tyler the Creator)
ANATOMY OF AN ASK:
TITLE—This is the question or topic of the Ask. Asks can solicit advice or start a discussion. You have some flexibility here because the Ask is expected to be expounded upon in the body if it needs more context. Just be clear. Again, this is not a lead in. Be direct and ask the question or state the topic.
BODY—Provide more context. Narrow the recommendation field. Add relevant links. Remember, the Ask goes in the Title 👆
EMOJI—No rules. Express yourself.
ANSWERING AN ASK—Recs on Asks can break style as dictated by the Ask. If the Ask is looking for Recs, give Recs following style. If it's asking for opinions, give your opinion. Asking for links? Give links! Respond however you would respond some someone IRL. Asks start a conversation so you can be more conversational. But keep in mind that these Recs will appear in the main feed. So where you can maintain Rec style, do so.
Example: WHAT’S YOUR CURRENT LETTERBOXD TOP 4?
A response to this with High Rec Standards would look something like this:
TITLE—Lists your current Letterboxd top 4. You are recommending these four movies.
BODY—Free reign here. Drop your Letterboxd @. Talk about the movies. Make a quip. Emoji. Relevant links. Nothing.
IMAGE—Optional. Screenshot of your top four. Frame from a movie. Dealer's choice.
LINK—Add your Letterboxd profile only if you want to be found.
EMOJI—Whatever. But it'd be nice if it was relevant.
DISCLAIMER:
This is a living community document! These are only my recommendations for a foundation. Debate and Discussion of proper style are Encouraged. Any editions and changes to the PI.FYI STYLE GUIDE will be notated with attribution.
Changelog:
07.26.2024—Clarified a Rec is not limited to one recommendation. Recs can recommend multiple things. Thanks to shegoestoanotherschool for identifying the issue. / Added guidance for Anti-Rec format.
02.11.2025—Moved SpongeBob Bubble Blowing Technique video link from the top level into the body ("some pointers") so the embed wouldn't override the High Quality instructional graphic.
Jul 25, 2024
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This combo has just been here the whole time?!
Feb 6, 2025
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i will eat one every day i do not give a fuck anymore
Jan 30, 2024