Choosing a new scent for the wallflower in the living room
Daydreaming
Reading manhwa
Arizona Green Tea
Giving my puppy his daily positive affirmations
20 min of yoga
Sprawling in bed
1. Box breathing, but let the exhale be a few seconds longer
2. Get a massage
3. Acupuncture
4. Reading
5. Warm bath or shower
6. Be silly in bed with someone you love
7. Be silly anywhere with someone you love
8. Get a little high and clean
9. Lay in bed but listen to a podcast or the radio - maybe where you live has a cool station or a random quirky one?
Finally, if you need to relax itβs okay to just sit in bed! Rest is not rot!
