lots of great responses in this thread! just wanted to say that true change takes so much longer than we expect it to. I started on a journey of “changing my life” and my attitude towards it back in 2020, and its only now in 2024 that I’m starting to see major changes that I can trace back to that original decision to improve my life. Sure, there’s been lots of rewarding little milestones along the way, but the big things take time.
The lesson is, don’t be hard on yourself if you make changes but your life isn’t tangibly improved next month. Make changes for your long-term future self :)