disconnecting from all external situations and just taking some time to connect with the music and dance for a lil has actually worked for me when iโ€™m not feeling great and i need to get things done. itโ€™s an overall cure for anytime youโ€™re feeling down tbh. extra points if you do it in front of a mirror. my go to song rn is losing you by solange !!!
Dec 16, 2024

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i like to put on a playlist of music i'd like to hear (and play as a dj) in a club and i just dance like nobody's watching (because nobody actually is!) you can do this in your pajamas to be comfy, but it's always fun to put on a lil outfit and some funky, messy makeup (maybe even sunglasses!) and just jump around in your room with almost all the lights off. i'm gonna link the playlist i usually listen to, but it can be anything that makes you wanna move! i've really been digging lizzy mercier descloux's stuff lately too, and anything with a synth is always fun to dance to!!!! i love a drunk solo activity after i've gone out. it's such a good way to decompress and enjoy the fuzzy floaty feeling of being drunk before it's time for bed. dance away!
Sep 29, 2024
๐Ÿ’ƒ
last night i danced for like an hour just by myself. its a great workout and the more i do it, the closer i feel to really letting loose and dancing around other people it's also the only time i feel like i can dance to just my favorite songs
Feb 24, 2025
๐Ÿฉฐ
you can listen to whatever u want and move your body however u want. feels good to get weird and release body tension. has been a game changer for me recently.
Mar 15, 2024

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