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screen time limits
I’ve been limiting myself to 8 hours a day, which seems like a lot but when you consider I sit in front of a computer all day at work, it actually means I only have about an hour at home. Since imposing this rule, I’ve found myself more relaxed, more open to whims, and reading a lot more.
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@ktstern
Dec 19, 2024
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24/7 screen time
get as many hours on my screen time on Sunday morning. Everyone keeps talking about less screen time but when you try to talk to them about things you saw they’re so lost. Look at your phone more than you do! It will help your mental health in the very long run
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@zacattac
Feb 15, 2024
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limit your am screen time
Use an app if you have to. I like to turn on a podcast and put my phone down for an hour while I get moving for the day. Objects at rest stay at rest. I used to be a day-off bedrotter but no longer! You can do it!
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@cilantro
May 6, 2024
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Less screen time
for me I read during a specific time everyday so i can control my screen time beforehand, less screen time gets u a much more clear focus
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@the7throbin
Feb 9, 2025

Top Recs from @ktstern

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giving cards
Job interview? Thank u card. Holiday time? Xmas card. Had a really meaningful time with someone? Write them a letter. Bonus points if u send in the mail. Everyone loves getting handwritten notes. Everyone.
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@ktstern
Dec 18, 2024