-> outs
-insisting on dealing with things on my own
-bottling things up
-complex yearning
-lying, to myself even
-refusing change in routine
-> ins
-liking myself
-making equal time for everything
-empathy and feeling my own feelings
-being good on my own
-listening
-being able to describe myself
-saving my money lol
-write, write, write, be it songs journal reflection or research
