😃
I’ve tried to quit smoking so many times and how it’s recommended to keep taking nicotine through patches or whatever seems so dumb!!!!!! This book is short and you’ll actually quit cold turkey feeling the best you’ve ever felt!
I recently smoked again and I asked ChatGPT to act as Alan Carr and talk me out of it and it worked!!! RIP Alan my favourite brit.
Related Recs
😃
Lotta people swear by this book!!!
Jun 18, 2024
🚬
I've never really had much of a nicotine addiction. But I read a modified version of this book to help me quit something else. The method really works. Just go easy on yourself as you read it and enjoy the process!
5d ago
I have a vivid memory of being 18 years old, my parents just moved me across the country into my dorm, and as I watched their car turn a corner away from view, I pulled out a pack of Gauloises and lit up. I was a woman now. I loved smoking, I was never a heavy smoker, but I always wanted to keep it light enough so that it could forever be in my life. Anyway, years later there was a pandemic/heart break/lots of life changes and the idea of long term planning (staying alive/having nice skin) flew out the window for me and cigarettes took a much bigger role in my life and that freaked me out. So I read the same stupid book that everyone does, I rolled my eyes the whole time thinking NO WAY and then I finished the book and was freed. Last page done = no desire for another cigarette again. Probably it’s a form of hypnosis, and an essential element is being ready to say goodbye, but if you ARE ready: The Easy Way to Stop Smoking by Allen Carr is some type of witchcraft. Also, Anthony Hopkins and Angelica Huston blurbed the edition I read, and I thought that was convincing evidence. They probably smoked a lot.
Jan 21, 2025
Top Recs from @yonearth
👩
No better compliment for me than someone taking seconds (and thirds 😍) from a meal I cook.
Jan 3, 2025
🔌
This might be controversial but I love this guy I tell it everything and I love that it has a memory so it replies based on what it knows about me. I’ve even been using it as a supplement to therapy and talking to it like I talk to my therapist. What we’re doing now is working to heal my gut biome since I’ve taken a lot of antibiotics in last year and I like that I can ask it follow up questions.
Jan 15, 2025
😃
When I was 25 I felt so old, like oh god a quarter of a century!!!! Then me at 28 looking back at 25 y/o me I though oh god she was a baby! So now I realise I’m going to keep getting older so the age I am is the youngest I’ll be moving forward.
I’m now 33 and I feel the same as I’ve felt my whole life. All these years have only made me more experienced at life. Youth is overrated if you take care of yourself. Stop smoking, move more, eat better, manage stress, use sunscreen and tretinoin.
Jan 7, 2025