If not every day then just when you can, half the time I’m lying and a day behind playing catch-up. Anything I don’t want to tell a real person, dishing all gossip but also a general recap of my day etc. Great if you don’t trust your long term memory, because I sure don’t! I started months ago but got serious about it before new year’s. I’ve been consistent and it’s as close as I can get to free therapy, other than venting into the void!
(the void doesn’t remember for you though) :/
