you can try variety of sports while being solo honestly:
- cycling (the best thing to do with music on, morning tours are the best)
- walking
- running
- swimming (free swim and you will barely feel time + swim helps you build muscles everywhere without a “sweat“)
- martial art club
- dance
This is literally the only way that has worked for my body and mind in a healthy way — be a little silly with your friends, hone a skill (like kicking or shooting or hitting a ball with a stick) and the running is just along for the ride (also good that you get a little sprint and a jog in and can sometimes be exercising for like 2 hours without even thinking about it)
Going for a run or walk helps to get all of the fire out... I also imagine something like solo kickboxing being insanely satisfying for it
(Honourable mention: Chaotic painting on a big canvas)
I can’t find the Creator and i am mad about it because i wanna credit the one who made sure to put this for free.
I’ve found this website RetroPrint where they show the details of how you can make a Windows 95 customised theme on your phone (with over 800 icons app to choose from 27 of them are already made for the modern apps like netflix twitter etc - some graphics for the widgets too And 3 sounds.)
If there is one style that literally calms me is stippling.
The endless dots, the slow process, the nuance effect, the final results.
I just love it and appreciate it even more when i spend hours/days to finish one.
The fact that i can stay in bed warm with my phone or laptop and music in the background as i watch my favourite movies/series/youtube vids with a warm tea is simple enough to make me grateful for wherever i am today.
Worrying about what I should wear to work is a beautiful thing because it’s a privilege that sadly some people can’t afford :(
Complaining about to cook is a beautiful thing because someone somewhere sadly can’t even afford/have access to a simple bread piece.
Literally feeling the warmth of the sun while standing waiting for the bus is a beautiful thing to cherish and be grateful for.