I really believe in doing things with an intention and then attributing whatever good thing happens to that intention. For instance: quitting smoking. I said: Iām going to give up this thing I love so it will make room for other things that I might love even more. Or running. I just started training for a marathon, as a confirmed non-runner, do-not-want-to-run type of girl. And when I started I said: by investing in yourself in this unpleasant way, you are casting a spell of loving and believing in yourself that will bring those same things back to you. When I was 7 I threw a ring I loved out of a car window as we searched for my dog who had run away, as an act of sacrifice to get her back. Well, guess what? She came back. And Iām still doing little spells to this day š