Rec | TOUCH YOUR TOES

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I've always gone in and out of workout routines. Spurred on by an unpleasant conversation with a doctor, I've been back on my boxing bullshit. Except this time around, I've been focusing on feeling and "exploration of my strength" more than the calories burned or how heavy the dumbbell was. And now, for the first time in my life, I can reliably touch my toes. I am 31 years old, and I can only just now do it without grimacing. STRETCH, people. It feels so good.

@emcath

Jan 21, 2025

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Stretching

I will be able to touch my toes dammit

@shaybaby

Nov 10, 2024

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stretching

did my first strength workout in months and woke up with such a delightful soreness in my muscles that was further made lovely by a 40 minute stretching and breath work session. can’t rec enough how happy my body feels to have gotten to move this way this morning.

@myra

Jan 24, 2025

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Stretching

Even if just for 10 mins. I’ve been feeling guilty about not making enough time to exercise but damn girl just touch your toes for a few minutes. remembering every workout does not need to be the most high intensity, results-forward session. moving your body and being kind to yourself is the priority