just started a new routine where i have to go make myself a tea/coffee before i'm allowed on my phone in the morning. it really makes sure i'm awake and will hopefully help me spend less time doomscrolling, cuz the morning is always the worst time of day for me
Jan 23, 2025

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I think i’m gonna get back to no screen time first thing in the morning, maybe for like the first few hours upon me waking up? Bc I feel like my morning routine has been taking longer than it has to lol. I can make breakfast, get my makeup done quicker and be ready for work sooner with no distractions.
Jan 15, 2025
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Don’t bring your phone. Check it before if you need to. Bring a cup of water. Literally wake up as you walk around the block. Trying to put this into my routine. You have to budget your time if you have early work in the morning, but it was refreshing.
Feb 27, 2025
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i want to try being one of those people that start their day with a morning ritual what does it mean when theyre like “my day doesn’t start until I’ve made myself a cup of coffee and read the newspaper” I would like to find out
Mar 11, 2024

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i've always found trust to be the biggest breaker of fear. sometimes it's trust that your support system will help you if the fear is too much. sometimes it's trust that you've been here before, and you've already made it out alive. though i was previously a platform diver and throwing myself off a 10 meter platform multiple times a week made everything else feel a lot easier. i don't recommend that one haha!
Jan 21, 2025