As it turns out i am a toddler just fascinated by shapes and colours and everything is more boring in black and white
if you struggle with being on your phone a lot and doom scrolling, Iāve found that setting my phone up to go grayscale/black and white at certain times really helped me!
on apple itās on shortcuts and on android I think itās modes&routines (?)
Give it a try! I hope this helps someone š«¶š»