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dance is cathartic. i’ve been dreaming up all these dances to some of my favorite songs — usually when i’m driving long distances — and ive been very inspired watching my dance friends do improv challenges. i’ve decided to follow along, just in the privacy of my own home and not necessarily recording my every dance move all the time. it’s fun seeing what feelings i want to convey somatically and using the space available to me — even if it’s my room, cluttered in crafts supplies.
Feb 11, 2025

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last night i danced for like an hour just by myself. its a great workout and the more i do it, the closer i feel to really letting loose and dancing around other people it's also the only time i feel like i can dance to just my favorite songs
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you can listen to whatever u want and move your body however u want. feels good to get weird and release body tension. has been a game changer for me recently.
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i like to put on a playlist of music i'd like to hear (and play as a dj) in a club and i just dance like nobody's watching (because nobody actually is!) you can do this in your pajamas to be comfy, but it's always fun to put on a lil outfit and some funky, messy makeup (maybe even sunglasses!) and just jump around in your room with almost all the lights off. i'm gonna link the playlist i usually listen to, but it can be anything that makes you wanna move! i've really been digging lizzy mercier descloux's stuff lately too, and anything with a synth is always fun to dance to!!!! i love a drunk solo activity after i've gone out. it's such a good way to decompress and enjoy the fuzzy floaty feeling of being drunk before it's time for bed. dance away!
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