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Rec'd on 😃 Alternatives to scrolling as soon as i open my eyes in the morning
Learn to Lucid Dream
keep a dream journal by your night stand- the minute you wake up write everything you remember down religiously. It will take ~2 weeks to begin lucid dreaming
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@saaraay
Feb 21, 2025
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Comments (3)

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@oldbabyoldbaby
okay this is brilliant thank you
Feb 23, 2025
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@beefjerky
i remember trying to do it before i did that for a month and i got nothing then one night i had a nightmare that i was having a lucid dream idk wtf was that so i just stopped
Feb 21, 2025
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@saaraay
beefjerky bananas, try again . ݁₊ ⊹ . ݁˖ . ݁
Feb 21, 2025

Related Recs

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Writing down your dreams when u wake up before doing anything else
It’s slow going at first but then it’s like channeling a cryptic, psychic version of yourself daily. Write down whatever nonsense you recall when you first open your eyes or it kinda leaks away. Listen to the beginners guide to dream interpretation by Clarissa pinkola Estes for a primer. Why not??!
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@morganevans
Jan 29, 2024
🧮
quality sleep
and then writing down your dreams
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@azure_cockroach
Nov 25, 2024
😶
My old therapist taught me this
Write down your dream immediately after you wake up, then add an absurd event to the end. read it before you go to sleep!
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@taterhole
Nov 7, 2024

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