Concentrate on accounts you follow, and expect to run out of things to look at. Avoid “for you” and “suggested posts/videos” - when you’re out of Following posts, you’re done :) People have said the internet is full of horrors, and I know that’s true, but I haven’t experienced it. That’s not to brag, just to show it’s possible! And I have spent my time on Tumblr, Reddit, pre-Musk Twitter, YouTube, instagram. Link goes to a post with specific advice for IG and YouTube. I don’t think Twitter can be used this way anymore, and you will have junk shoved into your feed no matter what. Maybe start fresh with new accounts to reset everything, too
Mar 2, 2025

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For instance, follow fewer accounts, or at least use the Favorites feature to concentrate on the ones most valuable to you. When you go to ig, switch your feed to Following or Favorites so all you see is what you want, in normal chronological order, instead of ads and promoted posts that never end. Turn off the like count for your posts, too Social media now is set up to benefit the app companies. The apps prioritize engagement, not enjoyment. You have to work around that, unfortunately. I follow friends/family members, bands I like, and some people in Gaza. I don’t see any reels or suggested posts or anything else Meta wants to force on us. I run out of posts to look at in maybe ten minutes. I won’t discourage anyone from deleting ig, but it is possible to make it useful and enjoyable (at least for now).
Feb 9, 2025
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First, bookmark your subscriptions page on YouTube and always start there. Don’t look at the front page, don’t look at the side bar, turn off autoplay. Second, on the Instagram app always start by touching the IG logo at the top left and choosing Following. This removes all suggestions (and even ads in my experience) from your feed. I think it puts it in chronological order, too. The internet is full of fun, creative and interesting stuff! Take back some control so that’s the stuff you see.
Nov 16, 2024
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1) i realized some time ago that alot of social media, with whatever algorithm they use, will try their best to push whats most popular to you. No matter if it’s positive or negative. So while Im on insta, I tend to delete the app and redownload it a day later when I catch them doing that. It’s like a mini reset but not really. But alongside that, i have made the conscious effort not to doomscroll and to dislike and report posts/comments/videos that are willfully harmful and spread misinformation. 2) i look back into the areas where i spent a lot of time online as a child when i didn’t have social media. And that place was Youtube and rewatching comfort shows and finding new outlets that don't trigger me. Sometimes that’s finding people online that only have like 5k subscribers. The other well known site that doesn’t have awful people on there is Pinterest 😂 i never had an awful time on there outside of the ads 3) like i am the child of the house, i limit the content on my phone. On the Iphone at least you can set timers to how long you have been on an app each day and block certain websites.
Jan 19, 2025

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