took a ”candle lit stretching and relaxation” class on monday after at least two months of not working out dur to a rhabdo incident in january and man it felt good to move around
did my first strength workout in months and woke up with such a delightful soreness in my muscles that was further made lovely by a 40 minute stretching and breath work session. can’t rec enough how happy my body feels to have gotten to move this way this morning.
did stretching for the first time in a while. if you have tight hamstrings that might be part of the reason your mid and lower back are tight, just learned that today
i haven’t posted here in a while, but i’m back. I’m here to say it. I’m addicted to stretchin. i have to relieve my body of 22 years of tight aching because she deserves it
on a VERY big cyanotype kick lately so I have been plotting and tinkering and wanted to make myself something special and unique so I captured the essence of girlhood aka dumped the contents of my tote bag and printed it ONTO the bag (is this meta - also pls ignore the bleed this is literally only my fifth time doing this)
taking care of yourself is sexy, live music is sexy, taking care of your hearing WHILE listening to live music is extremely sexy
(i forgot my ear plugs last night can you tell i was suffering a bit)
love that i have a camera that lets me do multiple exposures without having to frankenstein the film out of the roll after i’ve finished it (feat. my lovely partner) !!