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took a ”candle lit stretching and relaxation” class on monday after at least two months of not working out dur to a rhabdo incident in january and man it felt good to move around
Mar 6, 2025

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did stretching for the first time in a while. if you have tight hamstrings that might be part of the reason your mid and lower back are tight, just learned that today
Jan 4, 2025
i haven’t posted here in a while, but i’m back. I’m here to say it. I’m addicted to stretchin. i have to relieve my body of 22 years of tight aching because she deserves it
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Top Recs from @nicoledominique

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taking care of yourself is sexy, live music is sexy, taking care of your hearing WHILE listening to live music is extremely sexy (i forgot my ear plugs last night can you tell i was suffering a bit)
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