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I’ve historically struggled with getting anywhere on time because it’s hard to get up in the morning, but I’ve recently made the effort to get to work around 30 min before everyone — and while this may not be great for work/life balance — it does set up the day nicely. Feels good to have a little calm before the storm so to speak. Plus it’s a way for me to justify getting coffee on the way in most days
5d ago

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during the week, my alarm goes off at 6:00 AM, somewhere between 6:00-6:30 is when I actually get out of bed depending on how up and at em I’m feeling. Once i’m up, I hop in the shower, get dressed n stuff, I make sure my cat has food and then I go make myself breakfast. I like to open the blinds, let the sun in, play some ambient music on my living room speakers, and try as much as possible not to look at my phone. I need my chill slow morning time to be at peace. if I woke up right at my alarm, I’ll brew fresh coffee (french press) and make a nice egg scramble with an english muffin. If I’m in a hurry I’ll do moka pot or just get the extra coffee from the last time I brewed a batch from the fridge and have greek yogurt with granola. while I eat, I’ll sit at my kitchen counter and have some dedicated screen time on my laptop to check socials so I’m not tempted to be scrolling on IG the rest of the day. trying to leave bad screen at home. after I have breakfast, if I have time i’ll take care of anything around my apartment that needs doing (dishes, laundry, cleaning the cat litter, etc) and then brush my teeth, freshen up, then head out and start the morning commute (usually around 8-8:30 depending on if I need to be in office at 8:30 or 9). I also fill up my YETI mug with homebrew coffee and take it to work with me so I’m not buying coffee out all the time. the morning commute is when I put on some more energetic music to hype me up, or if I’m in a rush I’ll play some calmer music to not stress about traffic to. whatever the vibe I need. then I get to the office and wage slave for 8-9 hours, but at least I got a good night’s sleep and a good morning’s breakfast to get me through 🙂‍↕️🙂‍↕️
Jan 13, 2025
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I’ve struggled with sleep maintenance my whole adult life and have been working PST jobs from the East Coast for years now, so both naturally hopeless and lacking your standard external motivators to be conscious in the “single digits.” I actively want to change this so that I have time to myself in the morning to read/exercise/just chill since I work later into the night, but has never been something I can consistently rewrite. In any case, I have the luxury to drink coffee and read for a bit in bed before starting my work day, but wow if I master mornings I’d have hours…
Feb 28, 2024
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I am typically slow to rise and I don’t have a commute for my job, so I use two hrs of downtime on weekdays to have a slow breakfast, clean up, go outside and sip on coffee before work - I might do some duolingo or journal/make a checklist for the day weekends I’m up by 9 and scrolling in bed for a bit before forcing myself up for a meal. I’m overall very happy with it but I think coffee is forcing out some anxiety in me that doesn’t always feel great - I do not recommend that part
Feb 28, 2024

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