Whenever I tell my father that I’ve been running around the city he likes to ask me “what are you running from?” He’s totally right. One should consider the deeper implications of their chosen exercise. I’m prone to escapism, and flight from discomfort, and running is like a transfiguration of that impulse. The goal is to get to the point where you feel like you’re running at something or someone instead of from. Hear me out: it’s free, it promotes longevity, it rids one of the wiggles, and it’s like a tour of the city in 2x speed. I encourage running in the street and dodging people and cars.