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i’m addicted. ive actually overdosed on vitamins (yes, really) and i still take them hehe. i love that theres a seemly endless list of them and their uses. feel like ripping all ur skin off? take an l-theanine or a magnesium glycinate. feel like your mental elasticity is that of a threadbare trampoline holding up an elephant? take some 5 htp and get some sleep. i love a cure all that doesnt involve changing your behavior or bad habits, dont you? and if you party as hard as i do make sure you’re popping one milk thistle daily.
Jul 21, 2022
Related Recs
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as an anaemic + hormonally dysfunctional person i take like 5 different supplements that i swear by (that my bank account hates me for)
May 20, 2024
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if you struggle to get all your nutrition from eating food, are in a period of depression, are a heavy drug user, or otherwise generally feel like shit physically, your day to day quality of life will almost certainly be drastically improved by taking a simple multivitamin. more energy, better focus, better mood, better sleep, better immune system, and all kinds of other health benefits by just eating a couple gummies or taking a pill daily.
if you have poor nutrition or other health problems, taking vitamins is one of the best things you can do for yourself in terms of effort / benefit ratio. I don’t recommend relying on them but you gotta get your nutrients somehow.
Nov 17, 2024
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I take supplements for my specific goals/needs. I’ve always hated medication and don’t do well with pills— but I’ve found sprays, powders, liquids, etc. and they’ve changed my life.
Caveat: Vitamins will not give you energy, it’s impossible in the 1:1 sense, BUT they will help convert carbs, proteins, and fats into usable forms of energy.
So, I highly recommend figuring out what is good for your goals.
Energy “boosters”:
• B100 (b-family in general)
• Vitamin D
• Vitamin B12
• Tyrosine
disclaimer: i am not a medical professional, definitely get your levels checked to make sure you don’t overdo it
May 7, 2024
Top Recs from @sabrina-fuentes
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I moved to london like 4 years ago now and as a native new yorker it was not at all an easy transition but as a musician it was definitely one of the best decisions ive ever made. i love nyc but lets face it, its not really as much of a music town as we would love it to be (but big props to those trying to make it one 💪) for those of you looking to visit london here are my recommendations for some good nights out: wanna shake ass? see if you can catch a surssup dj setwanna mosh? look out for an elusive mitsibushi suicide gig (no ig. but check my ig story cus ill probably share the flyer)wanna scream your heart out? scream along with experimental polish duo fc malina hot goth seeking other hot goths? attend a vaermina partyfancy some jazz? go catch a set by beautiful crooner feeolooking for some bittersweet indie pop? look no further than vijiand if your not particular about the genre but want to see good music any night of the week make sure to hit the windmill in brixton <3
Jul 21, 2022
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my new hobby/obsession. the world didn't want a version of me that's capable of gouging a man's eyes out with my bare hands but it makes me feel powerful and sexy. plus its good preparation for doing stunts in my future role in harmony korines xmen.
Jul 21, 2022
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doesn’t matter if its a capybara, an octopus, a prairie dog, a pigeon, a skink, fancy bugs, or anything else, i will engage with literally any and every piece of content regarding an exotic pet. i also like guinea pigs. follow the hashtag rodent on ig
Jul 21, 2022