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Get some adjustable dumbbells for your house. Bent rows, shoulder raises, curls squats, overhead presses. Do it for the dopamine. Go.
Jul 14, 2022
Related Recs
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Embrace the gratification of picking increasingly heavy things up and throwing them down, form be damned. Get a bench press in your basement, do it in your jeans, get a sweat minimal midday win.
Nov 13, 2023
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the good feeling you get from lifting heavy stuff up and down, or doing some pilates, running, and/or walking is unmatched. get out of bed, move around, its good for your health :)
Dec 24, 2024
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I got into weight lifting for the same reason I get into most things, which is pure unbridled vanity. I read or heard somewhere in my many biohacker information channels that weight lifting is the most anti-aging form of exercise, especially for women, and so I was like on my way! I wasn’t about to pay some community college bro $100 an hour at my LA Fitness to train me though so I just googled “weight lifting classes near me” and because I live a charmed and bless life I found the fucking coolest independent gym like a mile from my house and have been going there for almost a year. Vanity aside, it just makes you feel so good all the time. I love watching myself get stronger and I love the feeling after you lift something really heavy you thought you could never have lifted and I love all the neighborhood friends I’ve made there, including former PI subject and possibly coolest girl alive Petra Cortright. (Honestly a large part of my social life takes place there?) Anyway everyone over 30 should lift weights, preserve your waning muscle mass and build up your self-esteem babe.
Oct 20, 2023
Top Recs from @anthony-fantano
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It's a podcast where people call in to a live twitch stream and ask advice from a man in a gecko costume. What more could you want? But, really, the guy who hosts this thing, Lyle, has quickly become my favorite podcast host ever. His dry sense of humor and profound outlook on life makes him an amazing guide through all of the chaotic and wonderfully strange calls that come his way in every episode.
Jul 14, 2022
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For some reason I can't stop watching this quaint, gentle, contemplative, and cerebral TV show. I rarely watch TV--especially these days. But for some reason I just find the relaxing tone and EXTREMELY subtle humor of Joe Pera's show here to be something really special. It's about the closest a "comedy" show can come to creating the sensation of ambient music. I just like to put this on and vibe.
Jul 14, 2022
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I don't really drink soda and generally find seltzer uninteresting. But damn this shit hits. Best bottled water. Period. And it's gotta be in the GIANT GLASS BOTTLE so the carbonation is more intense and hits your tongue and throat like acid. Especially when it's cold out of the fridge. BANGIN!
Jul 14, 2022