Lynda Barry’s advice column and her response to this question:
Dear Lynda,
When you get bored, and you're so bored you don't even want to do anything to break up the boredom—it's that creeping, infectious boredom that's kind of like an anger—how do you avoid drinking too much?
Thanks,
Tipsy in Texas
Generally have been thinking a lot about childhood boredom (not the depressive insidious boredom + drudgery of modern adult life that is referred to here), the function of it, and how there’s all these pop psych methods about ~getting in touch with your inner child~ but I think it could also be helpful to just allow yourself to be bored sometimes. Not a cell phone in sight type vibes. Literally watch some mf paint dry. I built worlds from boredom as a child. Summer is the perfect time to be bored.
Boredom > Noticing > Attention > Presence