Get rid of your crap, you don't need it, it will make you feel good. Spend 15mins at a time so it's not overwhelming. You will also rediscover treasures you thought long forgotton. Win-win.
as hideous as it sounds, clean your living space, determine 5-10 belongings you wish to donate, go exercise and donate said belongings and then return to your clean home to bathe and relax…
