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They say nobody is paying attention to you in the gym but that is patently untrue because I am always people watching the few time that I am there. When you don't know how to work out you feel like the stupidest guy in the world but if you go with your friend then feeling stupid becomes having a laugh. For example you can do isolated calf raises one leg at a time and balance on each other's shoulders. You can do bicep curls in sync and giggle together. Your friend can show you how to do a lateral raise and you can whine about it but that's fine, you are just learning and spending time in good company. Everyone should have a gym buddy who teaches them a few random exercises that don't really apply to their physical needs
Jan 24, 2024
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I wouldn’t do it if my friend wasn’t there to complain alongside me.
Feb 12, 2024
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go to the gym. i was kinda scared of going to the gym at first due to self-esteem, but after going for about nearly a month now its like i dont care. you might think youre being judged or you just dont fit into that type of place. i can assure you though the people there are also just trying to better themselves. they are also so nice & uplifting, no pun intended.
my favorite thing to do is the treadmill & calf extensions. i highly recommend the treadmill, if you want to be simple, especially on an incline of 12-15 percent at a 3-3.2 speed. another thing i recommend is stretching; sometimes parts of our bodies go over looked in our day to day life and they tend to tighten up. stretching will make you feel much more agile!
Jan 23, 2025
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Nobody knows that I’m in here doing exercises with a whole separate vibe from them.
Feb 3, 2024
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Mar 15, 2024
It’s also good when the moon wears sunglasses but ideally the moon would have a pair of moonglasses. On the other hand the moon probably needs sunglasses because it is lit up by the sun. Therefore I would also like to see the sun wear moonglasses, whenever we can determine what that entails
Mar 7, 2024
Feb 1, 2024