journaling is hard so most days my entries look like:
“made the bed, texted kimmy back, solved the nyt mini in 45 seconds. Got gnocchi for lunch. didnt go to class, stomach pain. Need Pepto, dish soap and craft supplies.”
It helps me feel better. Reminds me I’m in my body doing things even when those things aren’t productive, and those things are part of living, too. Mostly it’s nice to look at the things you did or didn’t do with total impartiality. just quiets things down for a bit.
