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I often bring my pocket moleskin with me on nights out. Writing/wired headphones on the train ride home is healing; a stream of consciousness under the influence is truly uninhibited.
Jan 28, 2024

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I journal nearly every day and it has changed my life. I feel like I know myself much more deeply and remember things better because of it. Sometimes I write many pages and other times just a few sentences. I like how it can be as silly or serious as I want and I like how it’s only for me.
Feb 7, 2024
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Heavy thoughts and emotions have the habit of coming up whenever I am getting ready to sleep. I find that writing them down in my diary helps clearing up my mental space and I usually feel relieved afterwards. I try to keep my diary or any journal by my bed at all times, but whenever I donβ€˜t have anything to physically write down my thoughts I just use my notes app. Writing obviously isnβ€˜t the same as talking to someone, but sometimes it feels like confiding in a friend.
Nov 13, 2024

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