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been doing it on and off since i was like 13. im 21 now whattt! anyway it never makes me feel better but it's nice to put things into words and even funnier to look book on. or cringe or sad. or all the above lol
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this is only a habit i have picked up in the last year, but it has made a world of difference. i will write about things that i am thinking about or stuff i need to do or just chronicle my day. i just find it very grounding or like a reset to my thought processes.
Nov 25, 2024
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I journal nearly every day and it has changed my life. I feel like I know myself much more deeply and remember things better because of it. Sometimes I write many pages and other times just a few sentences. I like how it can be as silly or serious as I want and I like how it’s only for me.
Feb 7, 2024
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always thought i had to wait for my life to be amazing to start writing it down...turns out it was already pretty cool and i regret all the stuff i can't remember anymore. also just a helpful mental practice to get your thoughts out of your brain and on some paper so you don't have to worry about holding them all in there. spending extra time thinking about positive moments in your life is also a good way to help your brain default to positive thinking more often, like building a muscle. i make it fun by cutting and pasting a bunch of pictures and stuff so it feels like a craft instead of a chore, otherwise i won't really do it.
Jun 30, 2024
Top Recs from @zhau
every moment is fleeting. so are feelings and problems most of the time. whether life is good or bad right now won't dictate what your life will look like one year from now. everything can change! everything will change! anything can happen! everything will happen!
Feb 15, 2025
instead of pretending i know what i want to do. leads to more real conversations me thinksss
Feb 15, 2025
Nov 24, 2024