i used to put on a record while i was getting breakfast and waking up. it was the fucking best. cannot recommend it enough. even better when you remember to choose the record the night before, so you don't even have to make a decision in the morning.
the difference this has made waking up in the morning to get ready for my 9-5… literally insane *mwah* something ritualistic and analog that makes u feel so connected to ur body
one of the best motivators for me to wake up earlier is leaving time to make breakfast before heading out. especially on weekends, I love playing some music, lighting some incense, and going hard on a breakfast sando
i have been in a down mood for the last few days, and cooking dinner with some crispy chilli oil has genuinely made such an important to difference to how i feel about being alive
even if you slept badly the night before. you might have an amazing time and see lots of other friends and get to laugh and smile and feel joy at being alive ✨
