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Feb 2, 2024

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Even though I'm living a life-long struggle with IBD and have daily chronic pain, I consider myself to be a generally happy person and would say that I have a happy life. I wanted to share some things that I sprinkle into my days that I believe help me feel the general sense that I have a happy life- not despite the pain, but pain included. Life is FULL of wonderful things, as well as lots of horrible things. The world is particularly heavy right now, but any time I can break up the day with any of the things I talk about in this video, my heart feels a little bit lighter and I have a little more energy to participate. Ps there are time stamps and lots of links to other helpful things in the description of this vid on YT
Mar 2, 2024

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