breathed in too much dust. still felt good
Feb 6, 2024

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the cold usually hinders my daily walks and having a treadmill under your desk to walk on while doing work has made me feel unstoppable
Feb 6, 2024
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proud to have finally gathered the energy and mindset to go out on a nice sunny day and run around in my local park to my favourite songs of the year blasting in my headphones. was i struggling to walk the next day? yes. still worth it and can’t wait for my next exercise outing.
Dec 19, 2024
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Ran/walked a few miles today outside and the exercise combined with the fact that the sun is finally out has me feeling like a new woman!!!

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