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drinking peppermint tea (or green) gives me a nice burst of energy that doesn’t make me jittery or anxious like coffee does. and chamomile is super calming at night when it’s time to sleep :)
Feb 7, 2024
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embarrassingly my only real nighttime ritual… delicious & surely good for you i hope
Nov 11, 2024
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I worked in coffee for many years and I don’t really want to drink it ever again!
Drinking tea has saved me time, eliminated mess, and I feel less burnt out at the end of the day. Having a cup of tea before an event makes me feel a little euphoric.
I like to start the morning with a dark oolong, then have a lemonbalm/mint/tulsi, sometimes I’ll have an oceanic green in the evening. I really like a dried fruit tea with rosehips, hibiscus, and lemon peel.
Jan 27, 2024
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ohhhhhh my goddddd!!!!!! life changing!! especially before bed!! and if u are bad that day and are bloated!! just drink hella!! Ive seen a huge difference also in how good I sleep & how relaxed I feel! plus it’s YUMMY ASF. 🫖👼🏽🍵
Nov 27, 2024
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i know this isn’t a new concept but i went to the movies on my own for the first time today (i saw “civil war”) and i genuinely enjoyed it :D you get to take your time getting ready and when to show up at the theater and you can get your own popcorn… a very fun movie experience (especially if the theater is mostly empty :D)
Apr 13, 2024
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last week i bought a costco chocolate cake because i felt like it, and it was so good and it brought me so much joy. sometimes one needs to eat cake for breakfast. and that’s okay.
Mar 20, 2024
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i’ve kept a journal since I was in elementary school and i love having a record of what was going on in my life at different points in my life, and also noticing how i handled situations and how my thought processes have changed over time. keep a journal! it’s a great way to record your life :)
Feb 17, 2024