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I honestly don’t know why i like this but it’s the only way I nap
Feb 7, 2024
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You get to rest and you can let the sun charge you up like you’re a little earthen battery. Feels like the organic version of a hard reset.
Feb 16, 2024
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I take naps, usually for 23 minutes exactly
also external stimulation (sunlight is easiest for a quick boost; blue light is not great)
Oct 2, 2024
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somewhere along the line past being a toddler, it was decided for us that we no longer needed a nap to get through the day. I’m not sure who is responsible for this injustice, but i have even reclaiming this stolen time for years.
some people like power naps. this could be 30 minutes of no screens, just chilling with your eyes closed. falling asleep is not necessary. napping is a state of mind. I am a fan of the 2-3 hour range, where I start off with an ASMR video and drift off. I then wake up feeling solidly refreshed, but not disoriented. Bonus points for having a big swig of cold water when I wake up.
when I go past 3 hours, I risk waking up sweaty and wondering what decade I’m in. but you do you. I’m also a big fan of the couch nap, because I am lucky to have an old and well-cared for couch that has just enough softness while also supporting my back. I also enjoy sleeping on top of my covers on my bed with my favorite blanket. naps! long may they rule!
Mar 9, 2024
Top Recs from @alanpoodle
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Read out loud until you get tired, pass it to them.
Jan 30, 2024
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Rome wasn’t built in a day
Jan 31, 2024
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If I wanted to do this more regularly I’d need some better shoes but recommend at least across one neighborhood or two and have some stuff/gossip ready to talk about or don’t and let the boredom and street observation run it’s creative course
Jan 30, 2024