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an occasional part of my pre-bed routine from 2023—requires time investment……but make the ai work for you!!
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okay so if you set an alarm that just means you need to brush teef/wash face/put pjs on, you’re likelihood of getting into bed at a reasonable hour will increase +75,837,593,710%
Feb 24, 2025
i am empowered 2 control my habits one day i will not need need such apps as this one but for now i will move on to the next task when the timer dings
May 6, 2024
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latelt ive been trying to maximize on my energy levels and this app tells you exactly when you are at peak energy and when you have your afternoon slump (based off your sleep for the week/movement of your phone which is surprisingly accurate). I put blocks on my messages during peak energy to improve focus and then try to exercise or do the stuff I need less brain power for during my slump. It also tells you when your melatonin window is/when your body naturally produces the most melatonin since that is the ideal time to try to sleep… I’m learning that you really just need to plan your day around your energy levels. Starting to accumulate less sleep debt on the daily because of it. Highly recommend
Mar 9, 2024
Top Recs from @hilary
used the five metal shop one last year but it seemed a little too precious and i never ended up ripping any of the pages. got this one for 4$ in chinatown and it's a fun morning ritual. i use the torn pages for random notes each day, and thinking i'll give my friends the ones of their bday. maybe i'll finally learn the lunar calendar this year!
Feb 7, 2024
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i met some of my now dearest friends during 2020 in a leftist asian american podcast discord server while we listened to our own diy radio and had book club and thought too hard about things. it is one of the best things that’s happened in my life. also just a very great origin story to recount irl.
Feb 8, 2024
my goal as of late is to enjoy movies without having to think too hard and this definitely fit the bill. i too want to live a life seeking the mundane contentment hirayama feels when he looks at sunlight peeking through the trees and surrounded by his collection of saplings, books, and cassettes.
also chuckled because i’m pretty sure i saw the toto and uniqlo logos in the credits, and now i too want to go to tokyo and use the tadao ando toilet.
Feb 8, 2024