not something i do often enough, but it really helps with the recovery and with not being sore the days after.
literally takes 5-10 minutes, i highly recommend it
As a young person.
People in their 30s are so Normal and Locked In and they can just talk comfortably, plus they have life experience to share. I‘m looking forward to being that age.
My favorite activity at the moment. So fun to create a town, city, or land mass and imagine the history behind why there are people there and what makes the place function
Whenever I get sick I’m like “my body hurts so bad I wish I had appreciated when I wasn’t in pain…” and now I am in pain so it’s gonna be so good when I’m normal again
