Related Recs

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Active Stretching

I've been integrating stretching into my daily routine for a while... It's the first thing I do when I wake up, the last thing I do before going to sleep, and I usually stretch once or twice throughout the day because of how stiff I become bending over at my desk shrimp-style working from home. Sore AWAY!!!

@flat_white

Sep 2, 2024

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dynamic stretching

I find it helps with muscle aches and stiffness better than static stretching. This 5-minute video is meant to be a pre-workout warmup but I use it to prepare for sitting at a desk for 8 hours.

@chickenonastick

Jan 30, 2024

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stretching

Spend 5-10 mins every day doing it and you'll feel gr8

@johnlenin

Jan 30, 2024

Top Recs from @full_moune

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chronically overexplaining

i need the full context, i need all the details. i need u to keep yapping in my ears until we’ve completely lost track of the original issue at hand dont b concise bb

@full_moune

Jan 23, 2024

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Long walks after work

The best way to leave the work day behind.

@full_moune

Mar 6, 2024

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Fiona apple

she’s everything to me

@full_moune

Mar 9, 2024