Having something to go back to, as a living record of your feelings and your time, can be really lovely— when you’re in a season where it feels like many days are bad days, you have a record, written in your hand, of good days. Keeping a diary is a good way to practice being in love with yourself, and being disciplined in an artistic practice, and writing beautifully about your life. If you want to read a diary that I think keeps an excellent log and has interesting things to say about the act of writing a diary, May Sarton’s “House By The Sea” is really beautiful; so is Sylvia Plath’s diary.