♥️
give yourself some time and space to feel every emotion as it comes and name it - accepting this is hard but you should just be honest with how you feel. Don’t fall for the trap of wallowing or self pitying too long but do enable yourself to be emo for as long as it feels right
Feb 16, 2024
Related Recs
💗
Feel them hard and strong
Feel sad when you’re sad
Feel mad when you’re mad
Make space for joy to come through
Don’t make yourself suffer, let them pass
Make lists of gratitude
Feel the sunshine
Move your body
Cuddle with a stuffie, an animal, a person
Eat nourishing food
Eat sugary fun food
Treat yourself as if you are your own child, and you are your own mother.
Be tender with yourself.
It might take time, dear, but the light always comes back.
May 25, 2024
🌧
sometimes it’s alright to feel terrible and stressed and cry for a while and then eat a bit and feel alright about things
Aug 8, 2024
🫠
I truly believe the only way to appreciate the times that life feels good is to have some designated wallowing time a couple times a month. What I mean by this is just letting yourself feel like a piece of shit and getting through it all anyways. Right now I feel like garbage but my routine continues - I just do it WHILE feeling my feelings. Repression and avoidance is as stupid as holding ur hand in front of your face to shield from a rainstorm. Let all flow like water baby ✌️🌧
Apr 2, 2024
Top Recs from @aidanaguirre
🎷
As often as possible
May 7, 2024
Jun 2, 2024
🧴
The bastard child of the kitchen, the most misunderstood condiment
You might be underutilizing it, if you don’t like it I can’t help you
Apr 11, 2024