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running has always been go-to cardio for me but I’ve never appreciated it, always just did it to say I worked out. until recently !! I decided to enjoy it and I guess that mindset switch was what I needed to not rush through it, to run through the pain, and have fun listening to my playlists, run farther. it has become rewarding in a way I never thought of running as being
Jun 13, 2024
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I’m not really a fan rn because marathon training has been hell but it’s a good time to ponder and reflect on anything (triathlons dont let you wear headphones so i go no music sometimes). Definitely try going on scenic routes and change it up every now and then, treadmills feel better for your legs but it’s such a boring run not having anything to look at.
Tbh running isnt for everyone either, I have way more fun and look forward to a good swim or bike ride, and thats ok! Shoutout to everyone who enjoys running though, i wish i was you!
Mar 15, 2024
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Keeps me engaged in a way that music wasn’t while shifting my focus from the run itself, and most episodes are the perfect length for a 3-5mi outing 👟
Jan 30, 2024
Top Recs from @danna
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So simple but is so good especially on sourdough
Jul 18, 2024
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Look I love phoebe bridgers boygenius wallows ETC. There are so many artists making songs out of their bedrooms, undiscovered or discovered by A few people and there’s something so special about that also their lyrics can also be so much more powerful and relatable because they are not so cooperate ( creating music just for the next ”hit”)
Feb 22, 2024
Jan 20, 2024