not an episode exactly but a podcast that definitely changed my life! when i found it i was suffering a lot and it was one of the many things i was thankfully able to find that helped get me back to a stable place. the therapist who is the show host is so compassionate and wise. i even bought her book!!
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this is the podcast that really made me value podcasts, as well as being one of the biggest parts of my own personal recovery with food. cannot recommend highly enough!
Aubrey Gordon and Michael Hobbes debunk various health and wellness claims, studies, movies and biases on this show.
truly changed the way i look at the world, myself, and has given me a more critical eye for the infinite wellness industry.
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Jan 22, 2025
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yall capitalism is giving us brain worms fr. does anyone else feel like they need to KNOW EVERYTHING ABOUT EVERYTHING ? in the age of information this was a good take around anxiety & overthinking related to online life & how we got here
Apr 23, 2024
Wow I feel like I understand myself more. I love listening to their podcasts hehe
“The cave you fear to enter, holds the treasure you seek”
Sep 2, 2024
Top Recs from @sofi
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i have my dream job, live in my dream city, love my friends, love my wardrobe, love my apartment... sometimes the bliss hits me all at once. i have so much to be grateful for!! :'3
Feb 2, 2024
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working with children has made this a permanent part of my daily vocabulary but honestly it feels good!!!
Feb 14, 2024
i am so obsessed with the prehistoric world and the art made during that time! so deeply moving and inspiring to me, i feel the magnitude of these works with my whole heart
Feb 3, 2024