Rec | MAINTENANCE PHASE PODCAST

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this is the podcast that really made me value podcasts, as well as being one of the biggest parts of my own personal recovery with food. cannot recommend highly enough! Aubrey Gordon and Michael Hobbes debunk various health and wellness claims, studies, movies and biases on this show. truly changed the way i look at the world, myself, and has given me a more critical eye for the infinite wellness industry. ♥️

@bigstrongguy

Jan 22, 2025

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@moomin_at_sea

Love them! Fave eps include Michael Pollen debunk Oprah v Beef Most recent series on Richard Simmons Really have taught me so much and have helped me be a better person. are you tapped into the larger Michael extended universe? Mostly early ‘Your Wrong About’ where he is still co-hosts with Sarah Marshall? Similar de bunking vibes of pop culture and history we’ve collectively misremembered explained with a lot of care and grace. He’s also got If books could kill.. again similar debunking of pop science and pop politics but def snarkier in tone

Jan 22, 2025

@bigstrongguy

moomin_at_sea your favorite eps are all so good!! the michael pollan debunk was soooo healing. i love You’re Wrong About!! i’ve already learned so much from that one too. i’ll definitely check out his other one as well. thank you for the recs!

Jan 22, 2025

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