Related Recs

🦵

Hip strengthening!

Similar to stretching the hammies, focusing on strong hips/pelvis/trunk has personally been a huge game changer for supporting the lower back 😤

@wikipediated

Apr 16, 2024

😃

Yoga

Strengthening your muscles is the only way, your head is super heavy and you need to support it properly

@anya348

Apr 8, 2024

😬

muscles in front

hold up the back in back. heat pad, epsom soak, stretching…maybe mary jane. and 🙏i got you.

@halidgka

Mar 24, 2024

Top Recs from @dolyngwen

🪘

Antiques roadshow

Some people are sitting on thousands of dollars worth of treasure I don’t know why more people aren’t talking about this daily!!!

@dolyngwen

Mar 6, 2024

🗣

A way with words

Very wholesome yet very informative Podcast about the origin of certain words and phrases!!! just the right about of noncommittal mental stimulation without feeling overburdened. its a good vibe all around 🌀

@dolyngwen

Jun 5, 2024

🫘

Eating half of a can of baked beans for lunch

I wouldn’t say this is new for me, but I recently got a new brand (serious bean co) of beans that is very good, I put an egg on top sometimes. It makes me feel like the bean queen

@dolyngwen

Mar 26, 2024